We cleanse the body,
the vessel for our visions
--Purification.
We gain clarity,
paving the way for peace in
our minds, hearts, and homes.
Home, the place where we
keep the sacred flame burning.
Remembering why.
Why we chose this path.
Why we are here at this time
On beautiful Earth.
Sometimes I forget,
and a gentle reminder
is all I need from
Mother Nature who
has the answers I seek in
seasons and rhythms.
"Shedding skins and ways,
allows us new beginnings,"
she says. Begin now.
Letting go, starting
new, is the dance on this Earth,
the dance we all learn.
And so we practice,
dancing with energy and
connecting the dots.
Infusing our lives
with the creative spirit
of transformation.
Make an altar that
energizes your body
& soul. Become free.
You're invited to
The space of being more at
home inside yourself.
Come and set your new
intentions in this time of
great uncertainty.
Be embraced by the
Great Mother Earth who heals and
Who transforms because
Change is the key to
freedom from the old ways that
don't fit our future.
Time to dream a new
way of being with ourselves
and with the whole world.
As a disciple
of spirit, we can begin
again and again.
THE SPRING CLEANSE 2022
When: April 18th-May 8th, 2022
Where: From the comfort of your home, or wherever you have access to a computer.
Why: To dream a new dream for yourself and the planet and begin again. To establish a foundation of long-term nourishment that includes home, food, relationships, body, spirituality, work, play, rest, creativity, and to experience peace, beauty in simplicity, connection, and your higher wisdom.
What is a Cleanse? A Cleanse is a practice in mindfulness, a retreat into yourself. It is not a diet or a fad with strict rules or regimens. Instead, it's a time to check in with yourself and see if your thoughts, feelings, habits, and beliefs are nourishing you or not. It's an opportunity to sift through what works and doesn't and choose new ways of being.
You can do this 21-day program in several ways, and you get to choose the best way for your health and your lifestyle. We can discuss the best option for you during our consultation time. However, it does require time and commitment for it to work.
Benefits of the Cleanse:
Better sleep
More energy and vitality
Greater clarity
Better digestion
Finding your unique rhythm
Lightness of being
A better understanding of what nourishes you best
A greater sense of inner peace
Investment: $150
Includes:
One-hour private Integrative Wellness Consultation
Self-care guidelines & writing prompts to set new intentions
An online community of support with other self-nourishment enthusiasts!
Weekly Zoom calls (optional) to check in with questions
Text support for personal questions you may have throughout!
For more information, contact Jen at JenRivers@aol.com.
Doors close April 8th, 2022 at noon.