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OFFERINGS

 
 
 

COMPLIMENTARY CONSULTATION

Ready to write a new story for your health and your life but you're not sure where to begin? Have questions about holistic coaching and whether it's right for you? Join me for a complimentary 30-minute session to see if it's a good fit for you.

 

GROUP PROGRAMS

3-Month Group Program: Women's Circle of Life 

We are the creators of our world. We create our world with our thoughts. When our mind, body & spirit are aligned, it's easier to create beauty & balance, harmony & healing, energy & emotional stability. We are living in unpredictable times we now, and this group is here for you as you create more balance and harmony in your life. This circle is an invitation to come home to yourself and cultivate more self-love and self-acceptance. We will meet twice monthly by Zoom with a new focus on each session.

Areas of focus:

Relationships

Home environment

Spirituality

Health

Creativity

Career

Education

Parenting

Social life

Physical activity

Home cooking

Confidence

When: Winter 2021

Where: Online, Zoom

Who: If you're a woman who desires to connect with others and create more balance and harmony in your life, this is for you.

Investment: $600

The program is limited to 12 people.

 

1:1 HOLISTIC COUNSELING

THE 3 & 6-MONTH PROGRAMS

What is your story? What is your vision for your health and your life? In these coaching programs, we’ll work together to craft an individualized plan and send you down the road to health. This program will set you up with writing exercises, lifestyle recommendations, and a mindset that will serve you for a lifetime.

 

Private Coaching available by phone or Zoom.

 

As a client, you will learn to:

  • Connect to your intuitive wisdom

  • Create deeper relationships with those you love

  • Understand what you truly desire

  • Learn how to nourish yourself with foods from nature

  • Create more harmony, happiness, and health in your life

  • Put you and your creative projects first

  • Experience greater productivity and more fulfillment

  • Set simple, fun, and attainable goals

  • Create profound and sustainable self-care rituals

  • Feel more clarity, contentment, and inner peace

  • Feel at home in your body

Each program includes:

  • Two 1-hour coaching sessions per month, by phone or Zoom, where you will have my undivided attention

  • Unlimited email support between sessions 

  • Knowledge about holistic wellbeing

  • Access to my monthly newsletter, blog, and offerings

  • Clear recommendations to help you reach your goals

  • My complete and total commitment to your success

 

3-Month Program:

You have a basic understanding of the changes you'd like to create or are already on your well on your way in your healing journey. You're clear on your vision of the future and ready to commit to taking your health and creative vision to the next level. 

6-Month Program:

This six-month program is a deep dive into transformation. It gives you all the time you need to discover, align with, and implement your personal wellness goals. Here, we will work to connect you with your intuitive wisdom. It's already there. I'm here with the tools and support to get you started on your new path with confidence and clarity. After six months, you will see positive physical changes, but more profound are the mindset shifts that will have occurred.  I'm here for you during our sessions together, and as you do the work on your own, at home. You can reach out to me between sessions by text or email with questions, thoughts, or ideas, and will be there for you. I'll be here to cheer you on as you make the changes you want to get the transformational results you desire. All it takes is commitment and dedication on your part. Are you ready? Investment: $2400

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